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<li>Forecasts when you'll achieve your target weight</li>
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<li>Graphs your progress</li>
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<p>WTODS has been tested compatible with OpenOffice 2.3 and above for both Linux and Windows, but may work on earlier versions. Macros must be enabled before you start entering weights. <a href="#macros">See Below</a></p>
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<p>WTODS has been tested compatible with OpenOffice 3.1.1 for both Linux and Windows, but may still work on earlier versions. Macros must be enabled before you start entering weights. <a href="#macros">See Below</a></p>
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<h2><a name="usage"></a>Usage</h2>
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<h3><a name="newusers"></a>New Users</h3>
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<h4>The Hacker's Diet</h4>
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<p>I designed WTODS to be easy to use, and I've followed the nomenclature John Walker's <a href="http://fourmilab.ch/hackdiet/">The Hacker's Diet</a> whenever possible. The book is freely available online: with it I lost over 100 pounds and 10 inches off my waist.</p>
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<p>I designed WTODS to be easy to use, and I've followed the nomenclature John Walker's <a href="http://fourmilab.ch/hackdiet/">The Hacker's Diet</a> whenever possible. The book is freely available online: with it I lost over 100 pounds and 10 inches off my waist. I still use it to this day to maintain my weight with years of continued success!</p>
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<p>There are 14 visible sheet tabs on the bottom near the scrollbar, one summary sheet named "Main", one named "Chart", and one sheet for each month in the year. Using the default color scheme, only the white boxes are editable, everything else is auto-calculated by WTODS.</p>