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<item><p>Open the <app>Files</app> application from the <gui>Activities</gui>
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<item><p>Locate the file you want to transfer.</p></item>
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<item><p>Click <gui>To</gui> to choose a contact, or enter an email address
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where you want to send the file. Fill in the <gui>Subject</gui> and the body
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of the message as required and click <gui>Send</gui>.</p></item>